🌙 About Me – Marie Durance

Founder of Best Deep Sleep

Hi, I’m Marie Durance — creator, wellness enthusiast, and the quiet force behind Best Deep Sleep, a YouTube channel dedicated to helping people rest deeply, breathe fully, and live more peacefully.

I built Best Deep Sleep because the world is loud.

Every day we’re surrounded by pressure, productivity, and constant motion. But real wellbeing isn’t found in the noise — it’s found in the pause. So I began asking a simple question:

What if rest could be easier?
What if sleep didn’t require apps, hacks, or endless tips?
What if someone simply created a calm space — free of judgment, free of stress — where your mind and body finally soften?

That’s what Best Deep Sleep is.
A quiet corner of the internet where sound, ambience, and intention work together to restore your energy and your inner peace.

🧘‍♀️ What We Offer

Each week, I share soothing experiences designed to help you unwind, sleep better, and reduce anxiety — naturally.

You’ll find:

✨ Deep sleep music
✨ Guided calming ambiences
✨ Gentle soundscapes for stress relief
✨ Meditation-friendly backgrounds
✨ Peaceful visuals that soften the mind

No pressure. No performance. Just calm.

Everything on the channel is created with one purpose:
to make rest accessible, beautiful, and effortless.

🌿 Who I Am (and Why I Care)

I’m a writer, a systems thinker, and someone who believes that healing begins with stillness. For years, I watched people I love struggle with burnout, overthinking, and sleepless nights — including myself.

I wanted to create something different.

A place where rest isn’t earned, but allowed.
Where you can exhale, release the day, and feel held by gentle sound.
Where your nervous system feels safe enough to let go.

Best Deep Sleep is not just a channel.
It’s a practice — a return to simplicity, softness, and natural rhythm.

🌒 For the Tired, the Sensitive, the Peace-Seekers

This space is for you if:

• You crave better sleep
• You want to reduce stress
• You appreciate quiet, intentional content
• You prefer calm over chaos
• You want a moment that belongs only to you

Here, you don’t have to hustle or perform.
You don’t have to “fix” anything.
You’re invited simply to rest.

Best Deep Sleep is the breath before clarity.
The stillness before renewal.
The soft doorway into deeper wellbeing.

Let’s rest, restore, and rebuild your energy — gently.

— Marie Durance